Jitsu

Ju Jitsu, or ‘the gentle art’ is a martial art that uses joint locks, throws, and strikes to provide an effective form of self defence against both armed and unarmed attackers. Originating from the samurai of ancient Japan, jujitsu uses the aggressors movement and force to their own disadvantage - thus it can be used by almost anyone regardless of their physical stature or gender. Taught in the friendly atmosphere of the club, Jitsu will also help to develop self confidence, assertiveness, violence awareness, posture and physical fitness.

Like most martial arts we have a system of coloured belts to show the stage which people are at (Novice, Yellow, Orange, Green, Purple, Light Blue, Dark Blue, Brown, Black). Gradings are held at the end of each term at the club or a neighbouring one. We also mount expeditions to regional and national events. These involve a combination of courses given by high ranking instructors and competition. The emphasis is very much on learning good Jitsu and having a good time, you don’t have to compete nor do you have to have done years of Jitsu to come along.

Sessions are twice a week if you can make it but you don’t have to come every session. All sessions start with a thorough warm up which helps improve mobility, flexibility and general fitness. Beginners start by learning the very basic aspects of Jitsu, such as defences against grabs and punches.

Jitsu is a great place to meet new friends in a calm and relaxed environment. Socialising is also part of Jitsu - mostly, in the pub or one of the many parties held with the other clubs within the foundation. So don’t be afraid, just come along and have a good laugh.

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