Improve Your Sleep Workshop

Wednesday 24 February 2021
6pm - 7pm
Online Webinar

Do you have trouble nodding off at night? Find out more about how sleep works, what affects it and different techniques you can use to get a better rest. 

Note: this is a pre-recorded session and you will still be able to watch it after or before the stated time/date.

Hosted by the University's Counselling & Mental Wellbeing Team.

Tune in on Webex