Feel Fab Feb - Friday 8

Friday 08 February 2019

Yoga
2-3pm @ Glassroom, Merchiston Campus.
Come and experience yoga for free! Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

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Triathlon: Circuits Session
7:15pm @ Meadows Pavilion Café.
Get involved with triathlon in this fun circuits session – if you are interested in this event please contact Triathlon prior to the event to ensure a place. Contact: napiertriclub@gmail.com

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Triathlon: Swimming
8:30pm @ James Gillespie High School.
Get involved with triathlon in this fun swimming session – if you are interested in this event please contact triathlon prior to the event to ensure a place. Contact: napiertriclub@gmail.com