Feel Fab Feb - Monday 11
Monday 11 February 2019
ENSA Pop Up Union
11am-1:30pm @ Sighthill Campus Foyer.
Chat about any issues with your elected officers.
Cognitive Behavioural Therapy: Maximise Your Potential
2-4pm @ B32 Merchiston Campus
CBT is based on the idea that our thoughts, feelings, and behaviours are constantly interacting and influencing one another. How we interpret or think about a situation determines how we feel about it, which then determines how we'll react. Come along and try this free session hosted by Angus Mackenzie.
Zumba with Napier Dance
3-4pm @ Glassroom, Merchiston Campus.
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.