Take your pole dancing to a new level by attending JamQueen's low pole flow choreography workshop.
This workshop combines elements of contemporary dance and flow around the bottom 3rd of the pole.
You will learn sequences of moves that flow together and how to move with the music.
Basic body isolation will be covered, including body rolls and wavy legs.
Suitable clothing:
Joggers/leggings, socks and a t-shirt or long sleeve top (make sure your back is covered, so you don’t stick to the floor)