The University's Wellbeing team are hosting several Wellbeing Workshops over the next few months for students....
The University's Wellbeing team are hosting several Wellbeing Workshops over the next few months for students. The events will be a mix of online, in-person and pre-recorded workshops and are open to all Edinburgh Napier students.
The first kicks off on 20 September with "Managing your Wellbeing at University", a student workshop looking at recognising signs of struggle, managing stress and motivation, getting connected and dealing with loneliness, general good health & wellbeing advice and helpful resources/support services.
There are further workshops on stress, mindfulness, procrastination, imposter syndrome planned over the coming weeks.
Check MyFuture for more details.